Give Back Yoga Classes

One of the best and scientifically proven ways to improve your mental health and well being is to give back or help others. Giving back and generosity is a large reason this studio exists today. Therefore one Saturday a month, Method Wellness and Physical Therapy will select one charity or organization that is important to one or more of our students to be the benefactor of a donation class.

October Give Back: Honoring Pancreatic Cancer Action Network

For the month of October our Give Back Class will benefit Pancreatic Cancer Action Network. Join us on Saturday, October 26th at 10am at Phil Hardberger Park on the deck of the Urban Ecological Center. for an all level yoga class. 

Help the Onward and Upward with Method Wellness Team raise funds to honor all of those battling this major cancer as well as their loved ones. This team was created in special honor of Mike Nishimuta. 

Click HERE to donate online. 

You are also encouraged to pre-register as space is limited by heading to our schedule page. Simply click register when you locate the give back class on the schedule.